Tamil Siddha medicine tips Health kurippugal

Tamil Siddha medicine tips 

Here are some most effective home remedies Tamil Siddha medicine tips health kurippugal without any side effects for some common diseases

Tamil siddha medicine tips for back pain

 back pain is the common problem found in men and women. Use hot or cold compress to get relief from pain. Keep firm pillows under your knees when you are sleeping on your sides and keep 2-3 firm pillows under your knees when lying on back. Keep your body active but do not lift heavy things if you have back pain.

Tamil medicine tips for Skin infections

There can be various kinds of skin infections right from eczema to allergy. The first thing you need to remember is avoid scratching the area. Scratching can cause skin damage and helps to spread the infection. Use moisturizing lotion to keep your skin moist and avoid dryness. Stop using soaps which contain chemicals, instead go for ayurvedic or herbal soaps.

Tamil tips for Indigestion

 Digestion problems followed by acidity can be easily cured with simple home remedies. Drink warm water along with fresh lemon juice mixed in it to get instant relief. Chew mint leaves to reduce the acidity and help digestion. Equal amount of Water mixed curd also gives immediate relief from acidity and heartburn. Chewing the piece of fresh ginger can prove beneficial in indigestion.

Tamil kurippugal for Constipation

 Eat the fibre rich food such as fruits, vegetables, whole grains, seeds, oats etc. Drink plenty of water to avoid dehydration which can be one of the causes of constipation. Consume castor oil before going to bed to fight against the constipation. Eat fully ripe banana to reduce the problem of constipation.