Health tips for weight loss in Tamil medicine

• Here is Health tips for weight loss in tamil medicine treatment. If you wish to lead a healthy life then it is necessary to keep your weight under control. This is the first ans foremost weight loss tamil medicine.  It can not only make you look smarter and younger but also keeps you safe from many kinds of illnesses. Here are some easy tips for weight loss.
•  The first and the very important thing is drinking plenty of water. It is your first step towards maintaining weight. Water can flush out toxins from your body and also stimulates metabolism which can prove helpful for weight loss. Be sure that you are consuming at least 8 to 10 glasses of water in a day
•  Your body should get enough movements to promote weight loss. Follow some exercises regularly. You can take advice of your physician about it. Some of the easy exercises which can be useful for everyone are walking and cycling. Climbing stair cases also can be helpful for quick results. You can do yoga for weight loss tamil aerobics, and some kind of stretching exercises under the supervision of experts for weight loss and to bring your body into correct shape

weight loss tamil foods

•  It is a misunderstanding that if you eat less, you can shed weight easily. It is important to take healthy diet for losing weight. Divide your meals into 6-7 small parts and consume it in a day. This can control your urge to eat more. Take a healthy breakfast every day and night times prefer to take very light food.
•  Stop the consumption of junk food, canned food and cold drinks. These foods can support weight gain quickly.  Fresh fruit juice is beneficial for your health. Follow some diet for weight loss tamil medicine.
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•  Instead of tea or coffee with lots of cream and sugar, go for herbal tea three to four times a day. Herbal tea is made of natural ingredients useful for weight loss
•  Daily eat 2-3 tomatoes early in the morning on empty stomach or consume tomato juice. This is the very good remedy to lose weight effectively within 6 to 8 months
•  Daily consume a bowl of shredded cabbage. It can reduce your weight remarkably within few months
•  Dry roast and make a powder of horse gram seeds along with cumin seeds. Consume this powder daily by mixing it into water or butter milk. You can see the results within some months
•  Daily consume aloe Vera juice to keep your weight under control
•  Daily consume lots of raw or cooked vegetables in your meals. It can provide you essential nutrients for your body
•  Eat fibrous and protein rich food to support weight reduction.
•  Add cinnamon and black pepper in your daily meals as it can help weight reduction.

Mooligai maruthuvam tips Tamil kurippugal

This is mooligai maruthuvam tips tamil mooligai kurippugal. Many commonly used herbs can cure various types of health ailments. Here are some of the common health tips which can give you relief from health troubles naturally

Mooligai maruthuvam for diarrhea: If you are suffering from diarrhea and loose motions then guava leaves can be the best remedy to control it. Consume 2-3 raw guava leaves to get quick results.

Tamil home remedy for cough: If you are suffering from chronic cough then honey and onion is the best option for it. Squeeze out fresh onion juice and add honey in it. Consume it thrice a day get relief from prolonged cough.

Mooligaimaruthuvam for diabetes

Mooligaimaruthuvam for hair

Mooligai maruthuvam for weight loss: kollu weight loss works better to reduce your weight fast.

Mooligai maruthuvam for acidity: Jaggery diluted in water can give you quick relief from acidity and gastric. Those who are suffering from common acidity can drink a glass of jaggery water after heavy meals.

Mooligai maruthuvam for jaundice: Liver condition can be improved by eating fresh pineapple piece along with honey, 1 or 2 times a day. This remedy is can give desired results within few weeks.

Mooligai maruthuvam for constipation: Spinach is well known remedy to fight constipation. For oral health and prevent bad breath chew 1 or 2 cloves regularly.

Mooligai maruthuvam for psoriasis: Neem leaves are the best remedy for psoriasis. After insect bite, to take out the sting and prevent the burning sensation apply onion juice on the area. The sting will come out easily.

Tamil medicine for bad breath: Boil fenugreek leaves in water and gargle with warm water to prevent bad breath. Continue this remedy for 10 days to get good results.

Other Tamil health kurippugal

If you are suffering from menstrual cramps then drink warm water with a asafetida powder mixed in it.

Tulsi leaves can keep away throat infection. It can be useful to maintain your oral health also. Chew few raw tulsi leaves regularly.

 Mix lemon juice and honey in mint juice. Consume 1 tsp of mixture to get relief from indigestion immediately.

 If you burn your hand then use white portion of eggs as a first aid.

 Warm honey water can remove harmful toxins from body. It is a very good remedy for asthma patients.

 Tender coconut water is a natural skin tonic. Apply it on skin to get naturally soft skin and remove scars from the skin easily.

 Wheat grass juice can be used as a natural health tonic to give strength to the body.

 To get relief from leg pain and swelling keep your feet in hot salt water for 10-15 minutes. This remedy can reduce the pain and swelling and relaxes your muscles.

 Consume castor oil in warm water to prevent constipation, indigestion, acidity and even muscular pain.